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We can relieve your muscular stress and tension, aid injury recovery, increase circulation and improve your range of motion with our Sports Massage and Deep Tissue Massage techniques. In addition to remedial massage, we also offer a range of relaxation massage treatments such as Swedish Massage, Hot Stone Massage, Indian Head Massage and Reflexology.

Massage is a proven method of reducing stress levels, increasing sports performance and reducing injury time. Our qualified massage therapists will discuss your needs and goals with you on your first session. Whether you want to increase your range of movement, treat a sports injury or simply need to unwind, our therapists will cater exactly to what you need.

At Bodyworks Edinburgh each client is given a private, professional and confidential consultation. This includes the following:

  • An initial physical assessment
  • An individual treatment plan
  • A safe and professional massage
  • Stretches and exercises to work on at home if necessary
  • Ongoing advice and support                        

If you’re interested in any of our massage services please see our Treatments page.

 

Workshops/Events:

OPEN DAY: Sunday 4th December 10am-2pm

Come along and see what we have to offer at Bodyworks! The team will be on hand to answer any questions you may have and of course to offer a range of complimentary taster treatments and classes. Refreshments will be provided.

Massage & Physiotherapy:

Many slots available throughout the day for the following taster treatments:

– 10mins Physiotherapy Assessments

– 15mins Sports Massage

– 15mins Swedish Back, Neck and Shoulders Massage

– 15mins Indian Head Massage

– 15mins Thai Massage (Passive Yoga)

– 15mins Seated Acupressure Massage

Nutrition:

Your antioxidant levels are an excellent bio marker for overall health and help protect against skin aging, heart disease and cancer just to name a few. You can also see our nutritionist for a more in depth nutritional consultation to find out ways you can improve your health.

– 10mins Antioxidant Consultation

– 15mins Nutrition Consultation

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Classes/Workshops:

We will have a range of small taster classes and workshops for you to try out and enjoy:

10am – 30mins Pilates Taster Class

10.45am – Nutrition Workshop

11.30am – 30mins Strengthening Class for back pain

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Give us a call or email if you have any questions about the treatments/classes or if you would like to book a slot before they get snapped up!

 

Essential Oils Workshop: 3rd of December 12.00-13.30

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What are Essential Oils?

Essential Oils are powerful liquids that are extracted from a wide variety of plants which are derived from all over the world.

Aromatherapy is a therapeutic practice and involves the specific use of the aromas from the essential oils which enhance your physical, mental and emotional well being. The most important benefit of Aromatherapy is stress relief.  Lavender is a great stress reliever and can heal burns, relieve muscular aches, relieve insomnia and calm emotional anxiety. Sweet basil helps to settle digestive upsets, emotional vulnerability and calms an overactive mind and is known as a warm and strengthening oil.

If you would like to know more about essential oils and make your own blends then this workshop is for you!

During this 90minutes workshop we will cover:

- The basics of essential oils
– Oil safety
– Origins and history of Essential Oils
– Carrier oils and their uses
– Aromatherapy blends and why we use them
– Ways to use essential oils (baths, inhalation etc.)

Participants will make up a couple of blends and a lotion to take away with them.

Cost: £25

Spaces: 10

Location: Bodyworks Edinburgh taken by Jade and Lindsay our Complementary Therapists

Time: 12.00-13.30

To book a space contact info@bodyworksedinburgh.com or call 07707412033

 

 

Gift Vouchers

If you’re looking for a gift idea we have vouchers available for all of our therapeutic massages. Everyone loves a massage and what could be better than giving someone the gift of muscular pain relief. Our gift vouchers can be posted to you if you do not live in the city. Simply have a look at our treatments page and chose what you would like to purchase.
massage-gift-voucherWe can take payment over the phone, Paypal or in cash at reception. Have a look at our treatments page to see what massage you would like to go for and get in touch via email or phone (07707 412 033) to purchase and arrange delivery. Please note that Gift Vouchers can’t be used in conjunction with any other offers.

* We are offering £5 off Christmas Gift Vouchers if bought before the 1st of December*

 

* Please do not book a treatment if you are unwell. This is for your own health, and the well-being of our staff.