We can relieve your muscular stress and tension, aid injury recovery, increase circulation and improve your range of motion with our Sports Massage and Deep Tissue Massage techniques. In addition to remedial massage, we also offer a range of relaxation massage treatments such as Swedish Massage, Hot Stone Massage, Indian Head Massage and Reflexology.
Massage is a proven method of reducing stress levels, increasing sports performance and reducing injury time. Our qualified massage therapists will discuss your needs and goals with you on your first session. Whether you want to increase your range of movement, treat a sports injury or simply need to unwind, our therapists will cater exactly to what you need.
At Bodyworks Edinburgh each client is given a private, professional and confidential consultation. This includes the following:
- An initial physical assessment
- An individual treatment plan
- A safe and professional massage
- Stretches and exercises to work on at home if necessary
- Ongoing advice and support
If you’re interested in any of our massage services please see our Treatments page.
Physiotherapy Stretching Workshop!
Come along to our Stretching Workshop on Saturday the 9th September 10.00-11.00am!
This workshop is great for those who:
- Want to learn how to stretch properly
- Want to improve their flexibility and reduce their risk of injuries
- Are about to start a new sport/activity
- Are feeling stiffness and want to loosen off in general
In this 60minutes workshop the following will be covered:
- Why do we stretch?
- Principles of stretching
- Benefits of stretching
- Different stretching techniques
- Over 27 different stretches will be explained and demonstrated covering all major muscles in the body
- Q & A
Raul our Physiotherapist will be taking this workshop. He is very passionate about stretching and has a lot of great advice to offer!
Location: Bodyworks Edinburgh
firstname.lastname@example.org or 07707 412 033 to book your space!
Would you like to know your antioxidant levels?!
Antioxidants are a great indicator of our overall health and are vital in helping protect us from free radicals and DNA damage. It is said that our ‘Antioxidant Nutrient Status’ may be the most valuable statistic in the future as medial research can now confirm that many of the modern world diseases are associated with a shortage of antioxidants.
Antioxidants can enhance dental health, protect against skin aging, reduce Alzheimer’s risk, reduce inflammation, prevent the hardening of arteries, reduce risk of stroke, heart attack, heart disease, and cancer just to name a few. Knowing your antioxidant levels can help you keep track of your antioxidant health and know when your body needs a boost.
The Scanner provides a more accurate and reliable bio marker of your overall antioxidant health status than any other method and is completely non-invasive and pain free! You will place the palm of your hand in front of the Scanner’s safe, low-energy blue light laser, and you will obtain an immediate reading of the Carotenoid antioxidant levels in your skin – your Skin Carotenoid Score.
From 7th – 11th August you can book in for an Antioxidant Initial Consultation including:
– a 20 minutes one to one consultation with Ashleigh
– a short talk on antioxidants
– a scan to find out what your antioxidant levels are and how you can improve them
Or if you have already been scanned and would like to see if your score has improved you can book in for a follow up appointment!
Initial Consultation: £20
Follow Up: £15
Get in touch for available times to book in!
email@example.com or 07707 412 033
If you’re looking for a gift idea we have vouchers available for all of our treatments. Everyone loves a massage and what could be better than giving someone the gift of muscular pain relief or relaxation. Our gift vouchers can be posted to you or we can send you an e-voucher.
To make the voucher we need the treatment type or value you would like to gift, the name of the person the voucher is going to and the name of the person gifting the voucher.
We can take payment over the phone by card, via Paypal or in cash at reception. Have a look at our treatments page to see what massage you would like to go for and get in touch via email or phone (07707 412 033) to purchase and arrange delivery. Please note that Gift Vouchers can’t be used in conjunction with any other offers.
* Please do not book a treatment if you are unwell. This is for your own health, and the well-being of our staff.