Refer A Friend Discount
Refer a friend to Bodyworks and you will both receive £10 off a treatment of your choice!
To take advantage of this offer all you need to do is email us with your friends details (full name, email address and phone number) and both have liked our Facebook page. Please note, your friend needs to be a new client to Bodyworks.
You will both receive £10 off your next treatment and have 2 months to use this offer!
Introducing Student Wednesdays @ Bodyworks Edinburgh!! Students will receive £5 off any treatment any Wednesday!
Proof of matriculation is required. Please bring with you to your appointment.
Our Product Range
We have started our very own product range to offer you even more all under one roof!
Products on sale through our online store or in the clinic:
* Aromatherapy Face Cream £6/£8
* Moisturising Face Gel £7/£9
* Bath Bomb £4
* Refreshing Cleanser £6
* Relaxing Bath Salts £8
* Resistance bands (available in 3 strengths) £3/£4
* Spikey Balls (available in 3 sizes) £3/£5/£8
*Kinesiology Tape £8
*Ice/Heat Pack £4
You may wish to include some products along with a gift voucher!
If you would like any more information about a particular product please drop us an email and our Aromatherapist, Sports Therapist or Physiotherapist will be happy to help.
Introducing Stress Management to Bodyworks!!
We are super excited to now be offering Stress Management sessions at Bodyworks! Stress plays a big role in not only our mental well-being but our physical state too. We firmly believe in empowering our clients with the knowledge and tools to maintain positive results and this treatment achieves that! You will learn skills and techniques to practice at home to help you deal with stress better before it becomes an issue.
See our Stress Management page for more details.
Mummy&Me Fitness and Baby Massage Course!
Are you a new mum!? Try our lovely course of classes to learn exercises you can do with your baby, how to perform baby massage & enjoy time with other mums!
Mummy & Me is a gentle fitness program for new mums to support their body and mind in this very special time. This new gentle postnatal classes offer safe and simple exercise to support your fitness journey after having a baby and you can do most of the exercises with your baby in hands or a sling.
We work on all main parts of the body and take extra care of the pelvic floor and the abdominal muscles especially if you had a C-section or have Diastasis recti, also known as abdominal separation.
Mummy & Me is more than getting back in shape, it’s getting to a place where you love your body the way it is. Kasia is a new mum and knows that sometimes it is hard to include fitness into her already busy life but she knows the importance of staying healthy and fit hence why she has designed this tailored programme to meet your fitness needs!
The best time to start exercise is once you feel okay to do so, but we recommend waiting until after the 6 week post natal check with the GP following a normal delievery and especially after a C-section. Mums need to obtain the green light from the GP to exercise.
Ioana our Complementary Massage Therapist has completed her training in Baby Massage recently with The Scottish School of Child & Baby Massage and can’t wait to pass on her knowledge on how to massage your baby. She will guide you through the techniques each week building it up slowly so you have a full reportoire of massage techniques to use at home.
Benefits of Baby Massage are:
– relaxes the baby
– relieves discomfort from constipation, gas and colic
– improves blood circulation
– helps baby sleep better
– stimulates brain development
– improves sensory awareness
We would recommend babies to be as young as possible for this course as we all know how much they can start to move around the older they get. Ideally between 6 weeks and 6 months old would be best.
There will be a break in between the fitness aspect of this workshop and the baby massage to feed, change etc. and at the end we will have tea and biscuits for you all to enjoy 🙂
Location: Bodyworks Edinburgh
Instructors: Kasia and Ioana
Spaces: 5 max
Cost of this course is £90 for the 4 classes or £25 for 1 class. We would recommend coming along to all 4 if you can to learn the full baby massage routine as each session will be spent on a different body part as to not overwhelm the little one 🙂
If you have any questions or would like to book onto this course, please contact us at email@example.com or firstname.lastname@example.org
(Photo credit to Rod Penn of the photo of Kasia and Gabriel :))
Please get in touch if you have any questions about any of our Workshops or Classes that we offer.