At Bodyworks Edinburgh we offer private Yoga Edinburgh sessions that focus on breathing and relaxation as well as flexibility and muscle strengthening to compliment our massage therapy. The session can be completely tailored to your needs to target specific poses or muscles you need help with or just to get an experience of how yoga can help you.
Yoga can help:
- Increase Flexibility
- Greater Strength & Muscle Tone
- Reduce Back Pain
- Increase Joint Mobility
- Improve Posture
As well as these physical benefits, yoga practice can also reduce your stress levels and help you find a stillness and calmness where you feel very much in the present. After a long hard week at work, this can be a priceless thing.
If you are interested in having a private/small group yoga class, simply email firstname.lastname@example.org or call 0131 241 1833 to find out available times. Each session is 1hr long but this can be tailored to your time schedule and needs.
Prices for Private Classes:
1 to 1 = £45
1 to 2 = £25 (per person)
1 to 3 = £20 (per person)
See our Event’s and Promo’s Page for any upcoming Yoga Workshops!